I am not perfect….I am human just like everyone else. I have good days and I have bad days but I can tell you the Good out weighs the bad by plenty!
As you know I have been on an amazing weight loss and total health and fit lifestyle change for the past 2 years. This ride has been amazing but yesterday I did something I have told people not to do for quite some time. After a weekend getaway with my husband and not being too cautious about my food I got on the scale Monday morning…..OH MY!!!!! My weigh in day is Saturday so here it is only Monday and the scale showed a 5 lb gain! Holy Cow I was angry, I was mad, I yelled, I cussed and I screamed!
After throwing a childish fit, I stepped back and said to myself “Andi, you know better. You know better then stepping on the scale on a non weigh in day. You know that certain situations can cause the scale to not be your friend.” So with that I was over it and started my day over again! I worked my tail off on my exercises, I tracked my food and I am back to enjoying myself 🙂 You see life is about more than a number on the scale! I refuse to allow the scale to define me! Never again!