I am Human Not Superhuman – A Constant Work in Progress

Where to start writing today is tough because my mind is so full of so many emotions that I am all over the map.

First off I want to say that “I AM HUMAN NOT SUPERHUMAN”  I live a normal life with normal stress and normal heartache.  I make mistakes and am not afraid to admit that I do because it is a part of the growing process. I am FAR FROM PERFECT!!! 

The past few months of my life has been needless to say a major Roller Coaster Ride with several Ups and Downs, Twist and Turns.  The past 2 weeks has been totally awful!  I have eaten like CRAP and I have not worked out….Yes You are hearing it straight from me, I have eaten like CRAP and NOT worked out!!! 

On Monday, February 4, I worked out and I taught 3 classes.  By the end of the night I could not walk due to my knees taking so much pressure and stress on them.  It was then that I decided I would listen to my body and rest my knees for the rest of the week. On Tuesday, February 12, I went in to the Orthopedic Dr and received injections in both knees and could not exercise for 72 hours until the medicine had time to make its way through my joints.  During this two weeks I took it upon myself to eat like CRAP and not take care of my Nutrition the way I knew I should.  That is right….I ate Donuts, I ate Pizza, I drank soda, I had M&M’s and I ate Lays Potato Chips.  Thats right ladies and gentlemen, Andi went on a junk food binge and let me tell I have suffered GREATLY!  My Gut was sooooooo mad at me.  I was so sick to the point of puking and having to take stomach medicine!

I am happy to say that I am now BACK ON TRACK!!!!  My little pity party is over!  I refuse to allow Circumstances in life to take control of my life and throw EVERYTHING that I have worked hard for away.  I WILL NOT LET IT HAPPEN!!  I am in control of me and I am in control of what I put in my mouth and I am in control of how I react to life! 

I will continue on with my Healthy and Fit Life and I will continue to be honest with myself and all of you.  I am HUMAN NOT SUPERHUMAN!!!

 

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Tyler Perry

Today I was truly blessed by a post on Facebook by Tyler Perry.  It seems he has the most compelling things to say right at the moment that I need it most. 

“So what am I saying? I’m saying that if you are a giver of whatever you have… time, money, love, help, whatever it is… if you plant it in pureness it has got to come back to you. It may take a while but you will reap a harvest from that seed. Don’t be weary in well-doing. It will come back to you. I know sometimes it may seem that all the good you do goes unnoticed by people, but if they don’t notice, it doesn’t matter. If they don’t acknowledge your kindness, it does not matter. You know why? Because I promise you God sees it all and He is the only one that matters. And He is bound by His word, and that word says you will reap what you sow. So sow on, sow good seeds. They will grow and come back to you when you least expect it.”
 

I do believe that my love for helping people is done in pureness.  I believe that it was a calling for me to open Inspired Fitness and to help others in their walk to better health and fitness.  I do this out of pure love of helping others and seeing the joy in the faces when they hit a goal is such a great blessing for me to see and take part in.  This is my repayment and a blessed repayment that it is 🙂  I love all of my lovely people who walk through my doors. I know how hard that first step is to take and yet it is the most important step.  So together we will take One Step At A Time and relish in the success that you all have in your journey!