This past week has been the most challenging week in my journey in a very long time. i have been working with Ashley Johns of Fierce Forward and it has been this best decision that I ever could have made. Ashley has pushed me to limits I didn’t even know existed and it has been hard, there were some things I said “seriously, I have to do that” and of course I did it and I was challenged and I LOVED IT!!! Bring me a challenge and I will bust my butt do conquer it. I am still a work in progress, I am still learning something new every single day, I am pusHing myself and I am getting the results. I was so excited yesterday when I did my 1st week measurements. I looked at that tape measure and I was like “Can this be really happening?” Can this happen in just one week? If this is what has come off of me in one week I can only imagine what the end of 12 weeks is going to show!
You are probably saying “Andi, you are a PT you should know these things” and guess what you are right, I do know these things but sometimes even a PT needs a PT. Sometimes a PT needs a push from a different set of eyes and a totally different perspective. So, Ashley is my new set of eyes and a fresh perspective on my life and I couldn’t be happier than I am now working with her.
So would you like to hear the numbers from the first week? Ok, here goes 🙂
Chest – Down 1/4 inch
True Waist – Down 1/2 inch
Belly Button – Down 1/2 inch
Hips – Down 3/4 inch
Left Thigh – Down 1 inch
Right Thigh – Down 1 Inch
Left Arm – Down 1 inch
Right Arm – Down 1/2 inch
Total Inches lost – 5 1/2 inches! YAY ME!!!!