Where do I start with this amazing little tool? All I can say about this fabulous little addition to my trainings are THANK GOD!! This little piece of equipment has made a HUGE IMPACT in my training life. No more losing track of timed sessions during a tabata workout ever again. The girls that come and work out with me have a LOVE/HATE relationship with the Gymboss interval timer. They LOVE the fact that I don’t lose track of time but hate the fact that it still kicks their bootay!

If you are looking for a timer for your tabata trainings, sprint trainings or any interval training at all, then look no further then GYMBOSS….they are a true answer to your training needs.

One lucky viewer will win a GYMBOSS timer for yourself. So head on over to my page on Facebook and enter to win. Also, check out GYMBOSS website because the lucky winner will also get to pick out the color of their choice.


  1. Katie Hughes says:

    I have discovered that I can run longer and much more efficiently when I incorporate intervals. I would love to not have to keep looking at my watch to figure out when to start/stop!

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